Important Information About The Challenge

I am so excited that you are doing this challenge!

My hopes is that this will show you that you can do it.

That you CAN exercise while pregnant and that you WILL feel a difference from "the right kind of workouts".


I want to encourage you to join our Facebook Community.

It will help hold you accountable, you will find inspiration from other moms.

You can ask questions, get ideas and talk about all things pregnancy.


I share tons more tips in there, so make sure to join and introduce yourself.

Maybe even post a bump picture and tell us a little about yourself and why you joined.

Facebook groups are powerful, they really help to support and encourage.

See you there!


Here's the link to access it: FB Group

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