21 Day Pregnancy Challenge
Your Instructor
Course Curriculum
WEEK 1: 7 Days To Healthy Habits
Available in
days
days
after you enroll
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StartDay 1- Setting You Up To Complete The Challenge & See Amazing Results
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StartDay 2 - Goal Setting
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StartDay 3 - A Strategy That Helps Safely Burn Fat {Daily Affirmations}
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StartDay 4- Getting Ready For Your Workouts
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PreviewDay 5 - Important Supplements To Energize You & Make You Feel Better
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StartDay 6 - Pregnancy Safe Healthy & Energizing Meal Plan
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StartDay 7 - Tracking Your Progress During Challenge {Checklist}
WEEK 1: Strengthening & Preparing The Body For Labor {Toning Workouts}
Available in
days
days
after you enroll
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StartWhat "Equipment" To Use For HOME Workouts (7:47)
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StartPregnancy Safety Workout Guidelines
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StartWhat To Eat Post Workout For Maximum Results & Energy
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StartWorkout Week At A Glance
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StartWorkout 1: Full Body Fat Blast (1:02)
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StartWorkout 2: Cardio Fat Burning I
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StartWorkout 3: Toned Arms Workout
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StartWorkout 4: Cardio Fat Burning II (1:47)
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StartWorkout 5: Slimming & Toning The Thighs
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StartBONUS WORKOUTS
WEEK 2: The Fat Blasting & Toning Continues
Available in
days
days
after you enroll
Frequently Asked Questions
When does the course start and finish?
The course starts now and never ends! It is a completely self-paced online course - you decide when you start and when you finish.
How long do I have access to the course?
How does lifetime access sound? After enrolling, you have unlimited access to this course for as long as you like - across any and all devices you own.
What if I am unhappy with the course?
We would never want you to be unhappy! If you are unsatisfied with your purchase, contact us in the first 30 days and we will give you a full refund.